• Ghorepani Poonhill Trek

Ghorepani Poonhill Trek


Trip Tacts

  •    Country: Nepal
  •    Trip grade: Easy
  •    Destination: Annapurna
  •    Activities: Trekking
  •    Accommodation: Hotel in Kathmandu and Pokhara/ Lodges on the trek
  •    Meals: BB in Kathmandu and pokhara, Full board on trek.
  •    Maximum altitude: 3210m
  •    Group size: 1 to 24 pax
  •    Best Season: September to November, March to May

Trip Higlights

  • Easy and most Popular short trek of Nepal
  • Ghandruk village
  • Views of Annapurna and Machapuchre
  • Ghandruk museum 
  • Best place for Sunrise
  • Pokhara

Trip Information

Ghorepani Poonhill Trek: Best way of exploring Nepali Culture while Trekking


Ghorepani Poonhill Trek is also known as Ghorepani Trek or Ghorepani Ghandruk Circuit Trek. It is Nepal's most popular and easy trek which locates in the Annapurna Region. It is perfect for every people who want a short trek or who have limited time.
Poonhill trek is the most popular as it only takes 5-6 days and the maximum altitude is only 3210m. By a challenging climb of 3300 steps up to Ulleri. Then trek along the beautiful Bhurungdi Stream and fields of rice, millet, and wheat. In the thick forest, you may see monkeys and birds. In the biggest Ghandruk village where the brave Gurkha soldiers are born and live, there is a magnificent cultural Gurung museum. You will experience the hospitality there. The final day you will trek along the Modi River that carries ice water from the Annapurna Sanctuary that pours into the Ganges River in India. Trekking through the rhododendron forests that bloom with red, pink and white flowers in Spring.

Table of Content

Poon Hill Trekking Itinerary

Best time to do Ghorepani Poon Hill Trek

Required experience for Ghorepani Trek

Frequently Asked Questions


Ghorepani Poon Hill Trek Itinerary

Day 01: Arrival in Kathmandu [1300M / 4665FT], transfer to Hotel

Day 02: Drive to Pokhara [820M / 2690FT],6-7 hours & transfer to Hotel
Day 03: Drive to Nayapul by private vehicle, & start trek to Tikhedhunga [1540M / 5052FT] 3-4 hours walk
Day 04: Tikhedhunga to Ghorepani [2860M / 9383FT] 6-7 hours walk
.Day 05: Morning Visit Poon hill (3210 M) 1-2 hours & Trek to TADAPANI [2600M / 6364FT];7-8 hours the brave 'Gurkha village'

Day 06: Trek to Ghandruk [1940M / 6364FT];3 hours {the brave 'Gurkha village}'

Day 07:  Ghandruk to Nayapul 4-5 hours walk drive to Pokhara [1070M / 3510FT] by private vehicle
Day 08: Drive to Kathmandu [1300M / 4665FT] 6-7 hours by tourist bus
Day 09: Departure or extend your trip

Best Time to trek in Ghorepani Poon Hill

Mission Himalaya Treks and Expeditions Pvt Ltd organizes this trek throughout the year but the best seasons for Ghorepani Poon Hill Trek are Spring (March-May) and Autumn (September –November). In this time, nature will welcome with a clear sky, beautiful views, and a favorable atmosphere to enjoy Poon Hill Trek at most.

Nepal Trekking can be undertaken for the whole of the year. Mostly there are four seasons in Nepal. Each season has its different attraction to offer the tourist. Nepal trekking season is as follows:
Autumn season is defined as the best time for trekking in Nepal, which offers excellent weather and Clears Mountain views with blue sky. Moderate temperatures, clear sky with panoramic views, making it the best time to do any of Nepal trek. Occasional short storms may happen and snow at high altitudes.
Varieties of flowers, especially Rhododendrons make the hillside a paradise during this season. It is a mildly warm season at lower elevations and at the higher elevation, the mountain views are an excellent and similar season like autumn. Hence, this is the best time to visit Nepal.


Required experience and Fitness

According to the categorized of trekking, Ghorepani Poon Hill Trekking is considered one of easy popular trekking in Nepal. Although this trek is easy some of them feel moderate because of up and down. It is most popular trekking in Nepal because of these thousands of trekkers trekking every day during the high season of trekking and hundreds in low season of trekking.

The trekkers who can afford 4-6 hours walk every day up and downhill they can easily complete this trek.  Mission Himalaya Treks suggest the trekkers exercise and jogging at least a few days prior to start this trek. Poonhill trekking is easy for more trekkers. The big technical issue is not necessary for this trek. 


People are asking these

1. How many days necessary for Ghorepani Poonhill Trek?

It is a short and easy trek in Nepal near Pokhara valley. You can make this trek possible in either 2 to 75 days. You can modify itinerary as per your need and your time duration.

 2. Is the Ghorepani Poonhill trekking difficult?

 Ghorepani Poon Hill  Trek is probably the easiest trek in Nepal. The difficulty level is moderate and easy. Mostly You do not need any previous experience for this trek. This is a very easy and short trek in Nepal.  

3. Weather in poonhill trekking:
Mostly except monsoon season, poonhill weather is very good. March to May is the best time for trekking. and September to November also the best period for this trip. 

4. Why is Poon Hill trekking famous?

The Poon Hill of Nepal is famous for beautiful trekking and Sunshine. You will be amazed by morning rays of sunshine and the views from the Poon Hill. It's one of the top destinations in the world for Sunrise. And its record is made more pretty with beautiful panoramic views of Pokhara city. And March to May, this place is very famous for the national flower of Nepal Rhododendron.

5, Which mountains are seen from Poonhill Trekking?

The mountains seen from Poon Hill Nepal are Dhaulagiri 1st (8167m) to Dhaulagiri 5,  Annapurna 1st (8091m), Fishtail (6997m) and Barashikhar, Nilgiri, tukuche peak, Annapurna south, Hiunchuli and a lot of mountain ranges. 

Customer Reviews


Ying ping Nora Lee | HK,China.

Rating: 5

We are very  glad to join Mission Himalaya Treks in Oct, 2018 and have Birendra as our city guide in Kathmandu and trekking guide in 4 days Poonhill trek. He is well experienced, caring, reliable and helpful that he provides the service and arrangement of transport and accommodation to be excellent really amazing. Besides he is full of humor and funny that makes our trip be enjoyable to ask us lots of jokes.I highly recommend him and the company to everyone and look forward to trekking with him again.


clara | china

Rating: 5

my, deeply thanks your care kindest to me during these past 10 days. Thank you!

I have the super greatest holiday in Nepal with you (of coz with HL too) I am lucky and happy have such great Trekker. U helping me finished my 5 days 4-night Poonhill trek. what an unforgettable but super Amazing moment with you.. a good memory in my lifetime During these days if I did something inappropriate kindly forgive me la!!

a big hug and many wishes to you::

Let's keep in touch smile!!


Hillary Wong | Hong kong China

Rating: 5

My 1st time to trek in Nepal and I'm glad that we were going with Birendra and Sam. We planned to do ABC but not until we arrived Pohkara did we learnt that ABC was closed because of heavy snow. After discussing with Birendra we decided to go for Poonhill, which turned out to be great Experience.
We are two ladies, my friend is a full-marathon runner, and I didn't work out much for 4 months before setting off for trekking. But I'm glad that Birendra (our guide) and Sam (we call him Sam Sam, he's our porter who's also very experienced and kind) took care of both of us quite well. I highly recommended this company  because:
1, well prepared and well-experienced. We walked through a very snowy trail on the 2nd/ 3rd day to Poonhill, and he prepared crampons so we could walk on very slippery snow and ice.
2, flexible. We changed the route at the last minute he still managed very well.
3/, well organised. Every day he would brief us what we were doing, how long we would walk, so that we had an idea.
4, Both of them took care of us quite well. Birendra tried to arrange rooms that fitted our needs, all the food and accommodation,WiFi, and he's a good photographer too. Sam is very kind and he would always wait for me and let me walk before him, so he could have an eye on me.
It's enjoyable to trek with them and we had a great time. Thank you both of them.

Fai | Hongkong, China

Rating: 5

April 2017 I finished the Poonhill trekking!! I was very very happy. Birendra, thank you for the support and patience of your team. Particularly thanked Shyam who walked slowly with me in the whole trekking.


Po Shan | Sar, Hongkong

Rating: 5

Starting from the inquiry to the end of my trip all services of Mission Himalaya treks and expeditions PVT Ltd was super excellent. The response of my email from Birendra was very fast and clear. The guide and porter giving me peace of mind what makes me now thinking about Nepal every second. They have knowledgeable and well experienced. the guide was super trained and excellent too funny. He arranged everything in trekking time like a piece of cake. I must recommend Mission Himalaya Treks And Expeditions PVT Ltd and its team. Amazing time in Nepal.


Tung Chan | Hongkong, China

Rating: 5

Fun and unforgettable Trekking

4/2015 Thank you for organizing the trip for us. We visited Poonhill, Chitwan, and Lumbini in 11 days. It was fun and unforgettable. The view in Poonhill was marvelous. I liked a lot the natural hot spring by the riverside in the forest.


YUK TING LO | Hong kong China

Rating: 5

We visited Nepal for the Poonhill Trek and this was absolutely one of my greatest experiences for trekking overseas. I knew about Birendra, our trekking guide, from my friend as she highly recommended him for us, and Birendra never disappointed us in the whole trip! 
When planning for our trip, Birendra gave us a lot of suggestions regarding the duration and choice of places we could visit in Nepal. I was also really worried about the rainstorm in Nepal, but Birendra gave us confidence with his rich experience in trekking in Nepal, and I felt really safe throughout the days with him!
Not to mention, he treated and respected the young porter really well, and even helped to carry some of my backpacks when I had difficulty during the treks. 
His knowledge about the mountains and Nepal history amazed us too, every night we would gather and learned about the routes for the next day. Birendra really impressed us as we did not only trek, but had an insightful trip!!! Superb!!

fantastic guide for Poonhill trekking

claudia garmentia | Bilbao, Spain

Rating: 5

Thanks all of you of Mission Himalaya team. we had an amazing best experienced. Everything was so well managed. From airport pick up arrival time to end our trip departure time everything was best-taken care by Birendra and his team. The trek was fantastic. we did Pokhara sightseeing and trekking.

Great hiking company

Tsang Hin Kuen | Hongkong, China

Rating: 5

I would highly recommend Mission Himalaya Treks. I went last year Poonhill trekking in Nepal from this company. I experienced wonderful trekking and other services. The guide chose a good lodge and nice food for us. whole trip Chitwan, Nagarkot, Lumbini< Rafting< Kathmandu and Pokhara Sightseeing all Wonderful. 

Power trekking poonhill 3 days

Natalia Castillo | Spain

Rating: 4

We could not make this trek without Birendra and porters. Well trained and very informative. All hotel and food in between chosen by Birendra were excellent. According to the fees we paid and they provide accommodation, Transportation, food was more than we expected. In overall the trek was amazing. We can tell this trek rapid poonhill trek or power poonhill trek.

Great tour company

Chun Kong Chan | Hongkong, China

Rating: 5

Had the best hiking. The weather wasn't the best but the trip was excellent.heavy rain in Pokhara. My guide Bam Gurung was the best of best in my Nepal stay. I am a first-time trekker so this poonhill experience was very enjoyable. Thanks to Mission Himalaya and Birendra who were easy to deal trip and very welcoming, Respectful. Thanks a lot and lots.

Detail Itinerary

Ghorepani Poon Hill trek can be completed in 2-9 days. This is just the suggested Ghorepani Poon Hill Trekking Itinerary. You can customize the itinerary and the route as per your requirements.
Day 1: Arrival day In Kathmandu transfer to hotel (1300m/4264ft) {15minutes drive}
Today you will arrive in Kathmandu - a beautiful city rich in cultural diversity, traditions, monuments, and history. At Tribhuvan International Airport, one of our representatives will be waiting to pick you up. Then you will be transferred back to your respective hotel in Kathmandu. If you have free time and strength, you can roam the streets of Kathmandu. In the evening, we will be welcoming you with delicious Nepali dinner in a typical Nepali restaurant. Along with dinner, you can also enjoy the traditional Typicalcultural Nepali dance.
Day 2: Drive to Pokhara (823m/2700ft) transfer to hotel.
After a day in Kathmandu valley, today we will make our way to another beautiful city known as Pokhara city. In the morning we will have our breakfast in the hotel and then take the tourist bus to reach the destination - Pokhara. It takes around 6-7 hours by bus to reach Pokhara. The road follows the beautiful hillside and river trails. In today’s journey, you will be able to see typical Nepali villages along with scenic natural beauty. Pokhara is one of the cleanest city in Nepal. We will make our overnight stay here.
Day 3: Drive from Pokhara to Nayapul(1070m/3510ft), the trek  from Nayapul to Tikhedhunga (1570m/5151ft) { 1 hour 30 minutes drive and 3-4 hours trek}
Today we will make our way towards Ghorepani Poon Hill Trekking. At the very first hour of the morning, we will have our breakfast and begin heading to Nayapul before beginning our trek. It takes around 1.5 hours to reach Nayapul and the road lead us through delightful green hillsides of the Annapurna region. Once we reach Nayapul, we will make ourselves ready to start our trek. The trail to reach Tikhedhunga begins with simple downhill and flat walk. Moving on we will reach to a village called Birenthanti [1080M/3543FT] the trial will begin moving through rustic villages of Annapurna such as Matathanti, Ramghai, Sudame, Hile and lastly leading us to Tikhedhunga. The path follows the beautiful Modi and Bhurungdi River. Trekking to Tikhedhunga is easy and the trail is very simple to walk in comparison to other days trek. At night our guide will be providing some valuable knowledge for upcoming treks and prepare ourselves. We will make our overnight stay in Tikhedhunga.
Day 4: Trek from Tikhedhunga to Ghorepani (2750m/9020ft) {6 hour trek}
In the morning we will have our breakfast in the Hotel and begin our trekking to Ghorepani. The trek begins by following the trails of beautiful Bhurungdi River and crossing it through a high suspension bridge. After crossing the river, we will be trekking for one and half  hour until we reach a place called Ulleri Village [2080M/6824FT]. This tough trail to Ulleri offers us the beautiful view of the mountain such as Annapurna South and later on HiunChuli and Mt. Fishtail. The village is thickly populated and has loads of shelters and accommodations for trekkers taking this route. Once we pass this town, we will pass a few other small villages like Banthanti [2300M/7545FT.] and Nangethanti [2450M/8038FT]. Moving on with the trekking we will take the route that leads us directly through Rhododendron forests. After a long walk we will be achieving our goal for now; Ghorepani Village. These Rhododendron forests look astonishing amid March - Late April. The place is one of the greatest places of the entire trekking and offers you amazing sights of Annapurna South, Hiunchuli, Mt. Fishtail, Dhaulagiri run and other beautiful mountains
Day 5: Hike to Poonhill(3210m/10532ft) for sunrise and trek from Ghorepani toTadapani (2540m/8332ft) {6-7 hour trek including Poonhill}
Here we will begin our trek to the main destination of our entire trekking i.e. climb to Poon Hill. Poon Hill is the superb viewpoint which offers you breathtaking sights of the considerable number of mountains like Annapurna and Dhaulagiri mountain ranges. We should begin our climb in the very first hour of the morning with the goal that we can achieve the highest point of Poon Hill before the sun ascends over the Himalayas. This dawn over the snow-capped mountains is just stunning and gives you the experience of your lifetime. From the highest point of the Poon Hill, we will have stunning views of Dhaulagiri I, II, III, IV, V, Dhampus Peak, Annapurna South, Hiunchuli, Barah Sikhar, Mt. Fishtail, Nilgiri South, Tukuche and beautiful mountain peaks. After enjoying a moment of the beautiful Himalayas from Poonhill, we will make our way back to the hotel to have a warm breakfast. Then we will begin our trek to the next goal. Most of the trekking route we follow jingle of rhododendron flower and beautiful ruckhill makes you the breathtaking fun with the Murlung Khola. 
Day 6: Trek from Tadapani to Ghandruk (1940m/6365ft) explore Gurung village {3 hour trek}
Today after having our morning breakfast, we will make our way towards beautiful Ghandruk village - commonly known as the brave Gurkha village. At first, the trail follows through the beautiful green forest and then to Bhaisi Kharka. While walking this path, the route offers you the beautiful sight of mountains like Mt. Annapurna South, Hiunchuli, Machhapuchre (Fishtail). Finally, after a long and tiring walk, we will reach to a semi-modern village - Ghandruk. If you have enough time and strength left then you can explore this area or also get to know the local traditions and culture is local museum available. We will spend our night in Ghandruk.
Day 7: Trek from Ghandruk to Nayapul (1070m/3510ft) and drive to Pokhara (823m/2700ft) {4-5 hour trek, one and half hour drive}
We will have our morning breakfast in the hotel and prepare ourselves for the trek towards Nayapul. Again while moving back to the place where we started our very first journey, you will have the view of the mountains of the Annapurna region. The path is easy and flat in comparison to other trekking days. Once we reach Nayapul, we will take a private vehicle to reach Pokhara. Today will be your last day in the mountain region and with your guide and porters.
Day 8: Drive from Pokhara to Kathmandu (1300m/4264ft) {7-8 hours drive}
Making the most of our experience we will leave lovely snow capped the Himalayas behind and begin our way back to Kathmandu. The trip to Kathmandu is around 6-7 hours on the drive. To return to Kathmandu, we will take the tourist bus and end our guided expedition. Today will also be the last day to bid farewell to your local guide and porters. Once we reach Kathmandu, you will be transferred back to the hotel.
Day 9: Shopping, departure or extend your holiday
After a peaceful trip in the Himalayan region with collecting some amazing and beautiful memories, you will now head back to your own place.

Cost Details

What is included?

  • International Airport pickup and drop by deluxe private vehicle.
  • Deluxe accommodation with breakfast in Kathmandu.
  • Kathmandu to Pokhara and Pokhara to Kathmandu on air conditioned tourist bus.
  • Deluxe accommodation with breakfast in Pokhara.
  • Pokhara-Nayapul(trek start point)  and Nayapul {Trek end point} to Pokhara drive on a private vehicle.
  • Annapurna Conservation Area Project( ACAP permit)  and Trekkers Information management permits (TIMS permit )
  • 3 Main course meals { Breakfast, Lunch, and Dinner} and 3 hot drinks per day during trekking.
  • Accommodations in Tea houses/lodge during the trekking.
  • English speaking guide 15+ years experienced (with their salary, accommodation, meals, transportation, and insurance). 
  • assistant guide if the group more than 6 people (with their salary, accommodation, meal, transportation, and insurance).
  • Strong Porters for the trek - 1 porter will carry 2 guests baggage. (with their salary, food, accommodation, Insurance, and transportation).
  • Equipment for trekking such as down jacket, sleeping bag and a duffel bag ( Duffel Bag, down jacket and sleeping bag, must be returned after trek).
  • First aid kit with guide
  • Government taxes, paper works, and company service charges for the trek.
  • A complimentary traditional welcome or farewell Nepali dinner in typical Nepali traditional Restaurant with the cultural dance show.
  • Certificate of achievement with the signature of company director and your trekking guide.

What is not included?

  • Nepal visa fees ($25 for 15 days, $40 for 30 days and $ 100 for 90 days ) and International Airfare.
  • Travel, emergency rescue  and insurance cost.
  • Sightseeing entrance fees in Kathmandu and Pokhara 
  • Food other than mentioned above, telephone bills, laundry charges and shower fees during trekking.
  • WiFi or internet cost and battery charging bill during the trek.
  • Extra porter and activities rather than itinerary.
  • Lunch & dinner costs during Kathmandu and pokhara stay.
  • other costs caused by natural disaster, flight delay, early arrival from trek etc.
  • Tips or gifts for the guides and porters.
  • Other costs not mentioned in 'cost includes' section.

Useful info

1, is the trekking expensive?

Trekking in Nepal is not that expensive like other countries, it is one of the economically luxury treks compare to others. 

In the city, you can get the accommodation for USD 3 to 5 per night as a budget to USD 1000 per night as a luxury. And the average meal per day USD 10 to USD 50. 

So in comparison, you can trek luxury by spending a lot or you can travel backpack and spent less. Either you can eat 3 times in USD 6 to USD 10 as a budget.

2, Do I need special permits for this trek?

For the Everest region, Annapurna region and Langtang region you will not need special permits. But you need to pay Conservation area permits and National park permits. for this trek, you also need TIMS permits. for poonhill, you need local permits of NPR 100 on the same days of sunrise hiking. 

Special permits are must be necessary for specially restricted regions. You can issue the permits through the Department of Immigration in Dillibazaar Kathmandu. Please for more information click this link.


3, Drinking water:

Drinking water is available all over the lodges and tea houses. someday you can get a mineral water bottle. but someday you only get safe drinking water which you need to fill in your bottle. because of plastic pollution, you can not buy a mineral water bottle. either you buy boiled water or cold safe water fill in your bottle. the cost can be a rise in higher altitude. They are very safe for a drink. So please bring two water bottles. on for hot water and one for cold water. Or you can fill normal water freely from lodges and use your chlorine drops or pills for purifying.

4, Kinds of food during trekking

Chowmin or fried noodle, Momo, Pasta, Spaghetti, Pizza, Rice, and many foods are available during the trekking. The best dish is Nepali Thali or Dal Bhat set Because you can add more without paying extra or its buffet. The food includes Rice, vegetables, curry, meet, lentil soup and Pickle. In Nepal one proverb "Dal Bhat power 24 hours" It helps you to trek long without hunger. For the breakfast, tea house provides eggs on your style with different kind of tea coffee or hot chocolate, choices of bread like pancake toast Tibetan bread or chapati and many more. So Food is not a major concern in trekking.

5, Internet Facilities

Without the internet, living is too difficult day by day. face to face connected with friends and family is the wish of adventure seekers. sharing the moments of trekking with your close friend or family is most important. here are some ways to get WiFi and the internet in Everest base camp trekking.

No matter where you are in the Annapurna region the wifi of Tea houses always keeps you connected. All the major areas of the Annapurna region WIFI is available. Some places it will be free but some of the guest houses charge you $1 to $5 for one day 24 hour internet. But the internet not very fast enough. 

Mobile internet:

The Nepal Telecom and Ncell Mobile data can be work some part of Annapurna Region Trekking like Ulleri, Ghorepani, Tadapani, Ghandruk, and Chhomrong. But make sure that all parts of the Annapurna region cannot be the signal or poor signal mobile call and internet.

6, Best trekking and Visiting time in Nepal
 Nepal Trekking can be undertaken for the whole of the year. Mostly there are four seasons in Nepal. Each season has its different attraction to offer the tourist. Nepal trekking season is as follows:
Autumn season is defined as the best time for trekking in Nepal, which offers excellent weather and Clears Mountain views with blue sky. Moderate temperatures, clear sky with panoramic views, making it the best time to do any of Nepal trek. Occasional short storms may happen and snow at high altitudes.
Varieties of flowers, especially Rhododendrons make the hillside a paradise during this season. It is a mildly warm season at lower elevations and at the higher elevation, the mountain views are an excellent and similar season like autumn. Hence, this is the best time to visit Nepal.

7, Accommodation and shower
Poonhill is one of the popular trekking destinations of Nepal. For the accommodation of this trek in the city you can have budget or luxury hotels. but in trekking time most likely you can get either 2 soft twin bedroom. the toilet is outside sharing. some of the tea houses like Ulleri, Ghorepani, and Ghandruk you can get the room inside the toilet and hot shower. this hot shower sometime can be out of control because of solar and gas. But the toilet you can use. You can consult with your guide for your best accommodation. someplace you need to pay for a shower some tea houses are free. Most likely the shower is solar or from Gas.

8, Can I trek alone?

Conservation Area and national park you can trek solo but the restricted area are not allowed to trek solo. You must have a group by yourself or you can join with another group of the company. With our 2 people, it’s forbidden.

Many tourists around the world they trekking in Nepal solo for their benefit and flexibility. Nepal is the best place for alone trekking. But some of the remote parts please you have to care more. We suggest you to trek at least a guide or a porter even you can trek solo.  

9, Any risk in trekking?

AMS or Acute Mountain Sickness is the dead risk associated with trekking. even the trekking is sporty sport there are several kind of risk in it. Like heavy rainfall, heavy snowfall, Avalanche, earthquake, injury, vital flue and some other natural calamities. The main AMS means when you get the high altitude your body fails to adjust to change the pressure associated with altitude and this can be fatal. 

10, trekking gear:


Boots and spare laces

Light shoes/trainers

Down jacket

Fleese or sweater



Trekking trousers (or long skirt for woman)

Waterproof jacket /poncho/ umbrella

Over trousers

Underwear (including thermals)


Woolen Hat/ balaclava


Other Essential items

First Aid Kit bag

Trekking poles

Sleeping bag(4 season +)

Sleeping bag liner

Water bottle (min 1 liter capacity) thermal better choice

Head torch

Batteries for camera and torch.


Sun cream (spf 50) and lip salve

Towel and washing kit

Money belt



Toilet paper and lighter


Small padlock (to secure kitbag and lodge bedroom)

Optional things:

Notebook and pens




Plastic bags

Insulation Mat

Camera and plenty of drives

Personal snacks and other games equipments

Note: do not bring too many things because porter can carry maximum 25 kilos and airlines not allow to bring more than 20 kilos or 15 kilos only for Lukla flights.

11, Local Currency:

When you trekking Nepal many parts of trekking will accept US$ but Mission Himalaya treks and expeditions suggest you change Local currency. This currency can change either in the airport of Nepal Kathmandu or some money exchange of city. The exchange rate is lower in high altitude and sometimes they ignore to change too. so we suggest you to change in Kathmandu for your convenience and best exchange rates.

12, Medical facilities:

Normally the guide has first aid training. For normal sickness and treatment, he can help you. like Diarrhea, Vomiting, fever, headache, bleeding and some more. But in all the cases they are not doctors so they cannot help. but they can support you to bring the health post or hospital nearby. like Ghandruk, Lower Ghorepani and Ulleri there are Health post. In case if you need extra medical facilities you can go their office for your treatment. 

Mission Himalaya Treks And Expeditions Pvt. Ltd always tries to give you almost all the useful information what you will be needed before trekking. If you have some other question regarding the trip Please feel free to email, comment or inbox us. 


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