• Tsum Valley Trekking

Tsum Valley Trekking


Trip Facts

  •    Country: Nepal
  •    Trip grade: Difficult
  •    Destination: Nepal
  •    Activities: Trekking
  •    Accommodation: Guest House In trek/ Hotel In City
  •    Meals: Full Board in trek
  •    Maximum altitude: 4460m
  •    Group size: 2 to 25 pax
  •    Best Season: Sept to Nov, Mar to May

Trip Higlights

  • Supernatural Majestic view of Boudha Himal, Sringi Himal, Himalchuli and Ganesh Himal.
  • The hidden treasure land of Milarepa Gomba Lungdang, and Rinpocheuse several caves for meditation. An inhabitant of Tsumbas and Tibetan which are geographically and culturally Fascinating. 
  • Numerous Monasteries, Nunnery and Mani walls with chortens. 
  • Traditional house and several bridges in Gudi Gandaki river valley.
  • Astonishing Himalayan views of Himalayas.
  • Mu Gompa ancient  Buddhist monastery. 
  • Pure traditional Tibetans and Nepali culture.


Trip Information

Tsum Valley Manaslu Trek:

Tsum Valley trekking is culturally rich and extremely beautiful Himalayan scenery can be seen. It is a sacred Himalayan pilgrimage and untouched valley situated in the northern Gorkha district of Nepal. The trek ascends follow Budi Gandaki River and Tsum Valley is extremely rich in cultural assets.

Tsum Valley is popular for gompas (Buddhist monasteries), Tsortens and mani walls, mountains, beautiful varied landscape, and different flora and fauna and wonderful. This part is also incomparable beauty and a rich blend of Tibetan and Nepalese culture offers a true adventure for visitors to Nepal. Here you will find the mountains and valleys covered with diverse and pristine eco-systems.

Tsum valley offers tourists beautiful snow mountain peaks like Dhaulagiri, Manaslu, and Annapurna with Tibetan and Nepalese culture and amazing landscapes. Tsum valley also called hidden valley because of covered by snow mountains.

In the west Himalchuli, Buddha Himal, In the south Ganesh Himal, and in the north Singri Himal. According to legend Tsum words comes from the Tibetan word Tsombo which means vivid. You need a special Tsum valley permit for the trek because it is restricted trekking in Nepal. Legal trek agency with government authorized and at least 2 people required to go trekking to Tsum valley.

Near to the Tibetan border and east of Manaslu Tsum valley is situated. Because of indigenous ethnic groups of Tsumbasliving there so this valley name Tsum valley. Tsum valley is open for the tourist after 2008AD. Lots of Buddhist Monastery Ancient villages can be explored during the Manaslu Tsum valley trek.

The largest Monastery is Mu Gompa situated around 4000m is the main attraction of this trek. You can stay even in the teahouses or in the homestay during this trek. Please is prepare trekking in the remote region can be facilities like not similar in the city. Sometimes you need to eat similar food like local people eat, Dal Bhat curry, Chapati, Noodles or so on.

This trek starts after a 6-7 hours drive from Kathmandu to Arughat. First4 days similar to the Manaslu circuit trekking until Philim after there the way separated to Lokpa called lower Tsum valley too. After spending 1 week at Tsum lower and upper valley. Upper valley not like lower Tsum.The village is wide in the Nile. Then you can explore Mu Gompa and join again the Manaslu trekking and Larke-pass.

Tsum valley is moderate trekking according to categorized of Trekking in Nepal. The good physical condition necessary for this trek 25days normally required for this trekking if you try the Tsum valley and Manaslu circuit. Autumn and spring are the best time for the Tsum valley trek.

But according to the trekker's choice Mission Himalaya Treks And expeditions Pvt Ltd customize your itinerary according to your holiday schedule and duration whole of the year. Tsum valley Manaslu circuit, Tsum valley Larkya pass, only Tsum valley back the same way, Tsum valley Manaslu Trek and Rupinala pass is the different option you can choose in your Tsum valley trek.

Tsum valley trek itinerary:

Day 01: Arrive in Kathmandu and transfer to hotel.
Day 02: Kathmandu valley sightseeing and trek Preparation.
Day 03: Drive to Barpak(2000m).
Day 04: Trek from Barpak to Larpak(2200m){6-7 hours trekking}.
Day 05: Trek from Larpak to Khorla Besi{875m}(7-8 hours trekking).
Day 06: Trek from Khorlabesi to jagat{6 hours trekking}[1410m].
Day 07: Trek from Jagat to Phillim(1590m) {3 hours trekking}.
Day 08: Trek from Phillim to Chumling (2363m){6-7 hours trekking}.
Day 09: Trek from Chumling to Chokhangparo{3010m}.
Day 10: Trek from Chokhangparo to the Nile via Milarepa cave{3361m}.
Day11: Trek from Nile to Bhajyo(4030m).
day12: Rest or acclimatization day at Bhajyo.
Day 13: Bhajyo to Rachen Gompa.
Day14: Rachen Gompa to Chumje(3230m).
Day15: Trek from Chumje to Bihi(3130m).
Day 16: Trek from Bihi to Namrung(2540m).
Day 17: Trek from Namrung to Lho.(2540m).
Day 18: Lho to Samagaun:(3530m).
Day 19: Samagaun to Samdo:(3860m).
Day 20: Trek from Samdo to Highcamp(4460m).
Day 21: Trek from Highcamp to Bhimthang(3590m).
Day 22: Trek from Bhimtang to Dharapani (1860m).
Day 23: Drive to Besishahar by jeep and drive to Kathmandu.
Day 24: Shopping Departure or Extend your Holiday.

Note: The duration of trekking can be customized according to your holiday duration. For more package for short trip contact us.

Best Time for Tsum Valley Trek:

There are four seasons in Nepal throughout the year. [winter{December, January, and February}, Summer{June, July, and, August}, Autumn{September, October, and November} and  Spring{March, April and, May} ]. Autumn and Spring are remark best times for trekking in Nepal. Because this time Nature is the more clear and best view of snowy Himalayan peaks.

You can trek freely without worry about the atmosphere and clear surrounding with stable weather mean no need to worry about rain like summer, no need to worry about snow like winter. This season not too cold a lot. Rainfall is usually low in all seasons except June, July, and August. So, in Spring Autumn, and Winter, you are able to see the majestic view of Himalayan ranges with landscapes of Nepal.

During the Spring season in Tsum Valley trekking temperature is an average from 8-18 degrees. This is tolerable weather in the mountain because the mountain itself a cold place. In spring you can trek Tsum Valley comfortably because the afternoon is hot and at night you have a pleasant time at tea houses.

This season is flower time so You are able to see the National flower of Nepal(rhododendron) blooming around some part of trekking in the lower elevation. 

Autumn Season is the second-best season for Tsum Valley treks. The temperature is between (-5 to +20) degrees. A little bit colder than springtime but the same as you trek in the daytime is hot. Nighttime you relax in Guesthouses.

According to Mission Himalaya Treks, Experience and tourist feedback Autumn time is the best time for trekking Tsum Valley because of the stable and clear best view of snow-capped Himalayas. But Mission Himalaya Treks and expeditions can organize this trek throughout the year depends on your holiday time and Snow level in Larkya la Pass. 

Required experience and physical Condition:

Tsum valley trekking is suitable for those kinds of adventure lovers who are physically fit and able to trek 6 to 7 hours within a day with their light day pack. Depends on terrain and altitude the distance of trekking is vary every day. Mission Himalaya Treks and Expedition suggest you practice little prior experience before you join this trek.

Accommodation and food in Tsum valley trek:

We provide 3-star category accommodation in Kathmandu with breakfast. But in trekking, we can find basic tea houses or lodges with an inside blanket and mattress. But we sill suggest you bring own sleeping bag for trekking. If you don't have one we can help you to rent a sleeping bag and down jacket. you can back after your Tsum Valley trek complete.

Mostly Tsum valley treks every lodge to prepare the food in their own kitchen. the food is hygienic and prepares instantly. Mostly vegetarian food is most fresh. In Kathmandu, you can get a western restaurant but in trekking, the foods are basic like Pasta, Noodles, Spaghetti, Dalbhat, Bread, Potato egg, and vegetables.

According to the tea house rule and regulation dinner and breakfast you need to eat where you sleep. Lunch we can provide on the way middle of your trekking.

Shower facilities in Tsum Valley trek

Every lodge they have a hot shower for a bath whether somewhere you need to pay but somewhere is free of cost. we can get either a solar shower, Gas shower or boiling water in the bucket depends on the lodge and altitude. 

Drinking water in Tsum valley trek:

In the city, in Kathmandu, you can buy mineral water plastic bottles. During the trek also many parts you can get a mineral water bottle. But Mission Himalaya Treks and Expedition suggest you top buy chlorine drops or iodine Tablets to purify the water. It helps to protect the environment from pollution. Normal water we can get free of charge so you can put medicine there. or you can buy Boiled water. this can be better at high altitude drinking because of the cold water freezing.

Detail Itinerary

Detailed Itinerary for Tsum valley trek:

Day 01: Arrive in Kathmandu and transfer to the hotel.
From the Tribhuvan International airport, you will enter Nepal. Mission Himalaya Treks And Expedition one representative welcomes you at the arrival gate with your name card. them you will be transferred to the hotel.

After some rest, we will brief you about trekking and in the evening we will welcome you with a typical Nepali local dish in a Traditional restaurant in Thamel with a Cultural dance show. We spent overnight in Kathmandu.

Accommodation: 3-star category hotel/ Meals: Welcome Dinner/ Transportation: Private vehicle.

Day 02: Kathmandu valley sightseeing and trek Preparation: 
Today you will visit some Capital city Kathmandu UNESCO"S World heritages sites. WE  with sightseeing tours in Pashupatinath temple Biggest Hindu Temple in Nepal. Boudhnath stupa(the Biggest stupa in the world), Swyambhunath temple (the Self-existent one stupa according to Nepali Buddhism), and Old royal Palace( Durbar Square).

These sightseeing Points are Religious and Historical Importance in between Nepali people as well as Hindu and Buddhist around the world including a sightseeing lover. We can be shopping for some gear and necessary trekking goods and preparation for all trek documents today.

Accommodation: 3-star category hotel/ Meals: Breakfast/ Transportation: Private vehicle.

Day 03: Drive from Kathmandu to Sotikhola{7 hours driving}

Day 04: Trek from Soti Khola to Macha Khola{4-hour trekking}

Day 05: Trek from Macha Khola to Jagat{7 to 8 hours trekking}

Day 06: Trek from Jagat to Lokpa{7 to 8 hours trekking}

Day 07: Trek from Lokpa to Chumling

Day 08: Trek from Chumling to Chokhangparo{3010m}(
After Chumling we will cross the bridge we can enjoy the view of Ganesh Himal then we pass Rainjham to Serpu stream or Khola. From Serpukhola we enter today the hidden Valley Tsum. We make a difficult climb that leads us to the Chokhangparo. IF the weather is excellent we can explore the mesmerizing view of Himal Chuli. overnight we spend there.

Day 09: Trek from Chokhangparo to the Nile via Milarepa cave{3361m} to Mu Gompa.

Day10: Trek from the Mu Gompa. to Chekampar via Rachen Gompa 

Day11: Chekampar to Lokpa

Day12: Trek from Lokpa to Bihi(3130m)
After breakfast in Chumje, we will trek through the Northern trail to the lower Tsum Valley. Then we pass to Dorgen Kharka and reach to Rana Village. After crossing the suspension bridge again over the Budhi Gandaki river we walk further to Bihi village and spend one night there.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 13: Trek from Bihi to Namrung(2540m)
In the beginning, we will trek the Flat trekking trail uphill; climbing. After walking in the forest we reach Namrung we can enjoy the Majestic Himalayan view include the beautiful Manaslu. we spend overnight there.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 14: Trek from Namrung to Lho (2540m) to Samagaun:(3530m)
Today we follow Budhigandaki riverside through the forest. Short climbing to Tibetan plateau and further reach to the village Shyala. From there we can see the majestic Himalayan view of Himal Chuli, Ngadi Chuli, Ganesh Himal, Manaslu, and other lots of glaciers.

Further, we trek to Sama village. At the far end of the village, we can see Monastery they make the valley more beautiful. On the base of Manaslu Samagaun looks beautiful. Here mostly Tibetan inhabitants welcome all of us. spend Overnight there.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 15: Rest day in Samagaun

Can explore Manaslu Base camp or Pungain Gompa exploration day or leisure at Birendra Lake. 

Day 16: Samagaun to Samdo:(3860m)
From Samagaun Village we descend to Budi Gandaki river and reach the suspension bridge and cross the small stream. We will trek Larkya la Trekking trails passes numerous Chortens and prayer flags. After passing the forest descends to the river and crosses the river reach to Samdo. It is a big settlement of around 40 houses in higher elevation. we spent overnight at Samdo.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 17: Trek from Samdo to Dharmashala(4400m)

Trekking through the river and cross it and start climbing. After cross two streams amazing view of Larkya glacier can be seen. We cross the valley and reach Dharmashala. It's a guest house In Larkya Phedi. we stay there in High camp to prepare for the next day pass. spend overnight there.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 18: Trek from Dharmashala to Bhimthang(3590m)
Today we need to cross Moraines of the glacier so start early trekking. First, gradually climb and later steepers downwards today. We enjoy the panoramic Himalayan Vistas of Kanggru, Himlung, Cheo and also Annapurna from the top of Pass. The trekking is long but enjoys downwards treks and the view of Manaslu makes us easy.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 19: Trek from Bhimtang to Dharapani (1860m)
Again we trek long descends today. we trekking through Burdin Khola and pass the rhododendron forest until Karche. Then we trek to Gho Village. trekking north bank of the river reaches Tilije. After crossing to Dudh Khola over a suspension bridge, we proceed to Dharapani.  spend overnight there.

Accommodation: Guest House or Lodge/ Meals: Breakfast, Lunch and Dinner/ Activities: trekking:

Day 20: Drive to Besishahar by jeep and drive to Kathmandu.
Today until Beshishahar our driving way not so goods because its a muddy and stony way. it takes around 3-4 hours to drive there. Besishahar also a trekking starting point of the Annapurna circuit trek. after Besishahar, we will drive to Kathmandu around 5-6 hours and ended the trip.

Accommodation: 3-star Category Hotel/ Meals: Breakfast, Lunch / Transportation: Private jeep and vehicle:

Day 21: Shopping Departure or Extend your Holiday.
Today is a free day for you. either you can massage or shopping. You can share your experience with our company representative. he will provide you a certificate of your trekking. Then we will drop you at the airport 3 hours prior to your flight according to Nepal airport rules or according to your check-in time.

Accommodation: None/ Meals: Breakfast/ Transportation: Private vehicle for departure:


Cost Details

What is included?

  •  Airport Pick up and drop services during your international arrival and departure
  •  Deluxe 3 star category accommodation in Kathmandu inclusive of breakfast according to the itinerary.
  •  Kathmandu to Barpak drive by local bus
  •  Besishahar to Kathmandu drive by local bus
  • beautiful and clean accommodation at guest houses/lodges during the trek.
  •  Meals of the full board during the trek (Breakfast, Lunch, and Dinner with a cup of hot drinks)
  • one trekking guide highly experienced, friendly, English speaking, government licensed, ministry of tourism trained with his salary, meals, accommodation, transportation, and insurance.
  • one very strong porter with salary, meals, accommodation, transportation, and insurance
  •  Manaslu and Tsum valley permits, Annapurna Conservation Area Project (ACAP) permits. And the Trekkers Information Management System (TIMS) permits.
  • Down jacket, Four – seasonal sleeping bag, Duffel bag, and trekking map (duffel bag, down jacket and sleeping bag, have to be returned after trip completion)
  •  Complimentary welcome or farewell dinner in a typical Nepali cultural restaurant
  • all necessary paper works, Government tax, and office services charges.
  • Assistant trekking guide if your group size 6 or more than 6 persons with salary, meals, accommodation, transportation, and insurance
  • First AID medication and medicines with your guide.
  • certificate of your trekking signed by the company manager and your trekking guide.

What is not included?

  •  Kathmandu city lunch and dinner (also not include in case of early returns, late departure than the scheduled itinerary)
  •  International airfare to and from Nepal
  •  travel, medical insurance, Emergency Evacuation
  • Items of personal Nature (Hot shower, alcoholic beverages, Telephone, laundry, personal snacks, Internet, electronic or battery charging, hot water, Cold drinks)
  •  Extra accommodation in Kathmandu rather than an itinerary
  • Nepal visa fees (two passport photographs, US$ 25 for multiple entry 15 days, US$ 40 multiple entries for 30 days, US$ 90 multiple entries for 3 months) Can be issued upon arrival at Tribhuvan International Airport.
  •  Gratitude for your guide and porter
  • City monument fees and other costs arising by mishaps, natural calamities.
  •  Services that are not mentioned in service include sections.

Useful info



Customer Reviews

Very comfortable and traveling from Manaslu and Tsum valley.

Dominik Frank | Germany

Rating: 5

Very comfortable and traveling from Manaslu and Tsum valley was so great. Rural area. Even not enough lodges in high season. our guide manages well for us. Highly recommended Suman and porter Chandra.

Everything was fine just a bit too cool on Larke pass.

Stefan Lehmann | Germany

Rating: 5

Everything was fine just a bit too cool on Larke pass. Great service though Mission Himalaya.  Maybe you can let your guides know to mention that what you expect he always try to fulfill your desire. 



$1,320 2% OFF

* Group Discount Available

why travel

Customer care and safety/A trustworthy team.

No hidden cost/A trustworthy company.

Financially secure/Repeated guests.

Flexible departure date/group size. 

High successful rate/safety.

Stress-free travel/worry-free travel.

Staff welfare/Contribution to our society.

Tsum Valley Trekking Map

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