• Everest Base Camp Trek

Everest Base Camp Trek

Overview

Trip Tacts

  •    Country: Nepal
  •    Trip grade: Moderate
  •    Destination: Everest
  •    Activities: Trekking
  •    Accommodation: Hotel in KTM, Lodges on the Trek
  •    Meals: BB in Kathmandu, Full board on trek
  •    Maximum altitude: 5545M
  •    Group size: 1 - 24 Pax
  •    Best Season: Sept to Nov, Mar to May

Trip Higlights

World dangerous airport Drama take on/off in Lukla airport

Acute Mountain Sickness(AMS) friendly itinerary

Local Sherpa Culture and tradition

Numerous High suspension Hanging Bridges?

Nearest view of Himalayas en-route to Everest Base Camp 

Highest Base camp of highest Mountain (Top of the world)

Amazing view of Mount Everest Sunrise or Sunset from Kala Pathar(5545m)

Trip Information

Everest Base Camp Trek

Everest Base Camp Trek (EBC) is moderate-difficult and most trekkers with normal physical fitness can finish it. In planning the itinerary, we (the Mission Himalaya Treks and Expeditions Pvt. Ltd) have considered the speed of ascending and the number of rest day to ensure that you can acclimatize to the high altitudes properly and to enjoy your trekking most.

Why trek in Everest Base Camp?

The climax of this trekking is to see the 360-degree view including 3 of the worlds’ highest mountains Mt Everest (8848m), Mt. Lhotse (8516m) and Mt. Makalu (8462m) from Kala Patthar (5545m) which is the highest point can be reached by walking. The Sagarmatha National Park is not only the property of Nepal but also of the world because of its rich world heritages. Khumbu is the home of the world’s famous Sherpa people.

Moreover, the numerous variety of fauna and flora, the world’s biggest glacier, Sherpa culture, the magnificent mountains, hundreds of monasteries, stupas and Chortens, and the Tibetan arts all make your journey highly heart touching.

 

Everest Base Camp Trekking Itinerary

This is only the recommended trek for Everest Base Camp. You can customize the trek route as per your need.

Day 1: Arrival at Kathmandu transfer to hotel (1300m/4264ft) {15minutes driving}

Day 2: Fly to Lukla (2800m/9186ft) Trek from Lukla to Phakding(2652m/8700ft) { 15 minutes drive,35 minutes flight and 3-4 hours trek}

Day 3: Trek from Phakding to Namche Bazaar (3440m/11283ft) {5-6 hours}

Day 4: Acclimatization day in Namche Bazaar, hike to Everest View hotel (3880m/12730ft) {3 to 4 hours}

Day 5: Trek from Namche to Tengboche (3867m/12684ft) {5-6 hours}

Day 6: Trek from Tengboche to Dingboche (4410m/14461ft) {5-6 hours}

Day 7: Acclimatization day in Dingboche, hike to Nangkartshang Peak (5083m/16676ft) {5 to 6 hours}

Day 8: Trek from Dingboche to Lobuche (4928m/16164ft) {5-6 hours}

Day 9: Trek from Lobuche to Gorakshep (5160m/16929ft) & hike to Everest Base Camp (5365m/17602ft) {7-8 hours}

Day 10: Early hike to Kalapatthar(5550m/18204ft) and trek back to Pheriche(4200m/13780ft) {7-8 hours}

Day 11: Trek from Pheriche to Kyangjuma (3500m/11480ft) {5-6 hours}

Day 12: Trek from Kyangjuma to Monju (2850m/9348ft) {6-7 hours}

Day 13: Trek from Monju to Lukla (2800m/9186ft) {4-5 hours}

Day 14: Flight from Lukla to Kathmandu (1300m/4264ft) {35 minutes flight and 15 minutes driving}

Day 15: Shopping, departure or extend your holiday.
 

Everest Base Camp Trekking Difficulties

Trekking is an adventure sport. Based on the difficulty of the routes, it requires high motivation and previous experiences. Some of the treks in Nepal are suitable only for highly experienced trekkers where some routes are suitable for novice trekkers as well. An average fit person with regular training can do our most of the treks. Please consult with us if you are concerned about your fitness level.

Altitude Sickness

Most trekking routes in Nepal are in high altitude above 3500 meters which are part of the high altitude. Trekking is high altitude is a serious activity especially for those without having previous high altitude experiences. Drinking lots of water and ascending slowing by catching your breath regularly helps a lot to fight with altitude sickness, however, there is no bulletproof plan to prevent the altitude sickness at all.

Accommodation on the Trek

You will be staying at 3-star category hotels in Kathmandu and teahouses during the trekking period. All accommodations are a twin sharing basis. However, the single supplement will be provided on your request and will be an additional cost. But the trekking period the single supplement will be given if there and availability in the lodges. Please do not expect high standard rooms during your trekking period. If you are a single traveler in the higher elevation you need to share the room with other single trekkers like you (same sex). In case we are not able to provide you single supplement we will refund your single supplement charge. We hope you understand the situation of trekking places. Please do not expect high standard luxury lodges, you are in a remote place. They offer basic rooms for accommodation.

Meals on the Trek

During your Everest Base Camp trekking period, we will provide all the meals but only breakfast will be given in Kathmandu. Depends your international flight time we will provide you with a farewell or welcome dinner in a typical Nepali local restaurant with the cultural dance show. During your trek breakfast and dinner will be taken in the lodges where you sleep overnight but lunch takes in the middle of the trekking period. Indian, Italian, Nepalese and continental food is the choices in the trekking from the menu provided by the tea houses. Like noodles, soups, handmade bread, rice items, curries, spaghetti, pizza, egg items, potatoes are available in the mountains. These meals are prepared after your order. Most of the places meats also available but we recommend you not to take as they are not fresh. Sometimes unhealthy food affects your body and trekking. Do not expect western meals as you take in the city and in your home. Mission Himalaya Treks And Expeditions PVT LTD give you full freedom to select your preferred meals from the menu provided by the lodges. The food and raw materials are locally prepared and taste different than the city.

Customize Trek Route: Long or Short Everest Trek

For longer trekking, we can start from Jiri where is just 8-hour driving from Kathmandu. This route enables you to acclimatize the high altitudes slowly but you need a long holiday. If you want the greater challenge, we can offer you EBC with the Gokyo Lake and Chola Pass. The easiest and shortest way is by an exciting return flight between Kathmandu and Lukla.

 

You Better Know These


1. What is Short/Rapid Everest Trekking?

Short Everest Base Camp Trek is  the fastest way to make your EBC Trek possible without rest or acclamatization. It is the shortest and rapid trek which commonly lasts for 7-10 days.

2. When is the best time of the year for EBC Trekking?

The best time of the year for Everest Base Camp Trek is Autumn(September-November) and Spring(March-May). This is the best time for EBC Trek because in these seasons the weather is Mild and you can take full advantages of your trek. However, we do not recommend to trek in December-January

3. What is the Everest Base Camp Trek Difficulty level?

The Everest Base Camp is a moderate-difficult trek. Anyone with previous trekking experience can go on this trek. Altitude sickness, Accommodation, Foods, weather are some common Difficulty. Here is the list of Everest Base Camp difficulties which you may face. Be prepared for these problems and your trek will be obviously much much easier.

4. How much does it cost For Everest Base Camp Trek ?

The Everest Base Camp Trekking Costs depends upon the itinerary you choose, the services you take, the season of trekking and your group size. We provide the cheapest EBC trek starting at just  $1070. It can be much fewer if you are in a group. Believe us, cost won't be an issue to observe this Everest.

5. Everest Base Camp trek Map:

The Everest Base Camp Trekking Maps are freely available on the internet. You can download from here also.

 

 

 

 

Customer Reviews


Mission Himalaya Trekking Team

Anky Chan | Hongkong, China

Rating: 5

We joined EBC with Birendra. He is very nice and extremely helpful. Undoubtedly, a very experienced tour guide you can rely on!!!


Difficult

Agnes | Hongkong, China

Rating: 5

Thank you for taking care of my Nepal trip during my 21 days trekking and sightseeing.

!! "you are the Best"!!


January Thanawat | Chingmai Thailand

Rating: 5

Professional tour guide in Nepal
I and my wife went to Nepal for 3 weeks for trekking at Poonhill and EBC. Both of us were very very enjoy about the trekking trip also enjoy with city temple tour in Kathmandu.

Duwadi Birendra is Amazing, he is the best tour guide I ever seen before. I was traveled too many country but he is the best one in my life. Also he has his own personality that you can trust with very good take care and good service. We felt like home when we travelled in Nepal Everest and Annapurna.

When we have chance we will go to see you and use your service again. And recomends all person to join this company.

Thank you to make the wonderful trip for us
January Thanawat


Joe yeung | Hong kong, China

Rating: 5

My friends and I had a nice trip to ABC and EBC with Birendra and his team. Our guide have well trained, experienced, Briendra is well knowledge at every aspect of the trek such as extreme conditions arise from the high altitude sickness or any emergency accident and they are practical to lead over the problems for the safety precaution to us, made our trip safety, success, and satisfaction of the trip. I will highly recommend my friend for join this company if they will go for Nepal trekking and tour.


moderate

woon ling Ng | Hong kong China

Rating: 5

 Lady trekking without previous trekking Experience.

Whenever I told people I have been to EBC, they all showed unbelievable faces. Without the experienced trekking guide Birendra, how could a lady without previous trekking experience has the guts to trek EBC! The marvelous natural beauty of Himalayan range, the sunrise at Lobuche and the friendly little kids at Namche Bazaar...unforgettable. On the seventh day of trekking, about 4000m, I got acute mountain sickness, Birendra was taking good care of me and trekking slowly and slowly. He tried to make me relax and adjusted to the attitude, however, I had to ride on helicopter back to Kathmandu before the sickness get worst. I only took two days rest and resume my journey. Birendra arranged a substitute trip to Chitwon for me, he is such a caring friend. I would strongly recommend my friends to trekking with Birendra and Mission Himalaya Treks team.
 

Detail Itinerary

Everest Base Camp trek Detailed Itinerary

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to the Himalayan country of Nepal. Upon your arrival at the Tribhuvan International Airport, our representative welcomes you and transfers you to 
hotel in Kathmandu. Later in the evening, we will take you to welcome dinner at one of the best restaurants in Kathmandu. You can enjoy traditional Nepalese cuisine while we brief you on the trip.

Day 02: Fly to Lukla (2,800m/9,186ft) & trek to Phakding (2,652m/8,700ft), 3-4 hrs walk
In the 
early morning we take a 40-minute flight from Kathmandu to Lukla. The scenery is gorgeous in the flight and in the Lukla airstrip that is situated in the mountain. Depending on arrival time at Lukla, we may enjoy lunch before walking to Phakding. The trail from Lukla to Phakding is easy. We can spend our evening stroll around the Phakding village while we stay overnight there.

Day 03: Phakding to Namche Bazaar (3,440m/11,283ft), 5-6 hrs walk
After breakfast, we start by walking along the Dudh Koshi River. We have to cross this river twice on the day. We then arrive at a small village called Monjo which is the gateway to the Sagarmatha National Park. After entering the national park, we walk down to
Bhote Koshi River. We pass through Jorsalle village en route to Namche Bazaar which is the capital of Khumbu region, a prosperous trade hub in the lap of the Himalayas. We stay overnight at a hotel in Namche Bazaar.

Day 04: Acclimatization day at Namche Bazaar
Acclimatization day is very important. It allows your body to get used to the high altitudes and prepare for further ascending. On the day, you can walk up to the Everest View Point Hotel to enjoy the view it offers or just walk around Namche Bazaar to see how the mountain people live. If you come across the local traditional Saturday Market, it would be fun to visit the marketplace. There is a Sherpa Museum which is a good place to visit if you are interested in Sherpa culture and history of mountaineering

Day 05: Namche to Tyangboche (3,867m/12684ft), 5-6 hrs walk
After 
breakfast, we start our pleasant trekking. Throughout the walk, you can see the great mighty peaks of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kwangde, and the trail mainly ascends through the forests. In Tyangboche, today’s destination, the first view that will catch your eyes is the big monastery, then is the amazing Mt. Ama Dablam which can be seen even from your accommodation site.

Day 06: Tyangboche to Dingboche (4,358m/14,295 ft), 5-6 hrs walk
The trail goes 
down to Deboche and then ascends through the rhododendron forest. We then cross a valley and the plains to Dingboche. It is a relatively easy day of walking.

Day 07: Acclimatization day at Dingboche
Acclimatization day again is to prepare your body to ascend further. You can have rest all day, or take a couple of hours hiking up to Chhukung (4,730m). Chhukung is a small hill station among mountains and glaciers.

Day 08: Dingboche to Lobuche (4,928m/16164 ft), 5-6 hrs walk
Today is challenging! The distance is only about 4.5 miles but with a lot of vertical gains. We walk through the Alpine Meadows and Yak Pastures to cross the Khumbu Glacier. The end of the glacier moraine is specifically steep and challenging. We then continue along the rugged route to Lobuche where we stay for the night. Lobuche is situated beneath the Lhotse Ridge.

Day 09: Trek to Gorak Shep (5,160m/16,929ft) & hike to Everest Base Camp (5,320m/17,450ft) 5-6 hrs walk
Today is the most challenging and fulfilling day of the trekking. We hike to the Everest Base Camp (EBC), our final destination, which is more than 5000m above sea level!
We set off to Gorak Shep which is a small village sitting atop a small frozen lake buried under the sand. We have lunch there and hike further along the Khumbu Glacier. On the way, you will catch the glimpse of an intimidating black rock that the world knows as Mt. EVEREST. The way leads us to the EBC. Have you ever heard/read that Mt. Everest cannot be seen from the EBC? You can find the answer yourself! We stay there to explore the base camp and the 
surroundings and return to Gorak Shep for the night.

Day 10: Early hike to Kala Patthar (5,550m/18,204ft) & trek back to Pheriche 6-7 hrs walk
We start very early in order to reach the Kala Patthar before dawn (your guide will arrange everything for you). It takes several hours from Gorak Shep to Kala Patthar. You must not miss the most wonderful sunrise from Mt. Everest and other Himalayan peaks such as
 the Nuptse, Ama Dablam & Pumori! We take our time enjoying what Kala Patthar can offer before going back to Gorak Shep and then further down to Pheriche.

Day 11: Pheriche to Kyanjuma (3,500m/11,480ft), 5-6 hrs walk
From now on, it is all descending. So we can walk faster and easier. The beauties of the Himalayan terrain will never leave us along the way. We spend the night in Kyanjuma.

Day 12: Kyanjuma to Khumjung to Monju (2,850m/9,348ft), 6-7 hrs walk
The highlight of the day is to know more about the lives of the mountain people. We visit the school established by Sir Edmund Hillary, the first person to land Mt. Everest (accompanied by the Sherpa people Mr. Tenzing Norgay) in 1953 AD. We also visit a hospital run by a charity. Then we walk down to Monju and stay overnight there.

Day 13: Monju to Lukla (2,800m/9,186ft), 4-5 hrs walk
Today you can walk at your own pace as we go back to Lukla from where we have started our adventure. You are delighted that you have completed the trek and experience the thrills and beauty of it. At the same time, you feel a bit lost
 as you have to leave the beauty and the adventure behind. But, there is always next time and the next adventure waiting for you. The evening is marked with a celebration that includes a lot of singing and dancing. We stay at a hotel in Lukla.

Day 14: Fly back to Kathmandu
We take the earliest possible flight back to Kathmandu. Our guide will transfer you to your hotel where you can relax at your will. 
Later the evening, we will treat- exquisite Nepalese cuisine at one of the finest restaurants. It will also be a great opportunity to hear from you about your experiences and get constructive criticisms and suggestions that will help us make improve ourselves.

Day 15: Departure from Kathmandu
We drop you 
to the airport by a company representative 3 hours before the scheduled flight. Enjoy your flight home. We hope to see you again soon.

Cost Details

What is included?

  • Airport pickups and drops in a private vehicle including before and after the trek
  • Tourist standard hotel accommodation in Kathmandu with breakfast as per the itinerary
  • Teahouse accommodation during the trekking as per the itinerary
  • Meals on full board (breakfast, lunch & dinner, and a cup of hot drink per meal) during the trekking
  • All ground transportation on comfortable private vehicles as per the itinerary
  • Domestic flights (Kathmandu- Lukla -Kathmandu including the guide) with all application taxes
  • An experienced, English-speaking and government-licensed trekking guide and his/her assistant(s) (every 6 trekkers 1 assistant guide) with meals, accommodation, salary, and insurance
  • Strong, experienced  porter(s) (every 2 trekkers 1 porter) with all meals, accommodation, salary, and insurance
  • Down jacket and sleeping bag (to be returned after trip completion)
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Comprehensive first aid medical kit (carried by your trek guide)
  • Complimentary welcome or farewell dinner at a cultural restaurant in Kathmandu (Optional)
  • All government and local taxes, company service charges

What is not included?

  • Nepal visa fee, International air tickets, travel and medical insurance, emergency evacuation costs
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and dinner in Kathmandu (also in the case of early returns or late departures than scheduled itinerary)
  • Personal expenses (phone calls, laundry, bar bills, extra drinks, battery charge, extra porters, bottle or boiled water, hot shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)

Useful info

Our Everest Base Camp Trek Package includes meals on the trek prepared by the lodges means we do not need to carry foods for all the major trekking routes of Nepal.  Most lodge based treks offer foods prepared in the lodges locally however it's recommended to carry some energy bars and other quick bites as some camps might be longer than the usual waking hours.

1, Is Everest Base Camp the trekking expensive?
Trekking in Nepal is not that expensive. rather than the other country, it is one of the economically luxury treks compare to others. In the city, you can get the accommodation for USD 3 to 5 per night as a budget to USD 1000 per night as a luxury. And the average meal per day USD 10 to USD 50. So in comparison, you can trek luxury by spending a lot or you can travel backpack and spent less. Either you can eat 3 times in USD 6 to USD 10 as a budget.Everest base camp trekking is not expensive but flight a bit expensive. 
2, Do I need special permits for this trek?
For the Everest regiontrekking you will not need special permits. But you need to pay Conservation area permits and National park permits. for this trek, you also need local Khumbu permits. Only for climbing you need special permits.
3, Drinking water:
Drinking water is available all over the lodges and tea houses. many of teahouses you can get a mineral water bottle. Either you buy boiled water mineral water  bottle. The cost can be a rise in higher altitude. They are very safe for a drink. So please bring two water bottles. on for hot water and one for cold water. Or you can fill normal water freely from lodges and use your chlorine drops or pills for purifying.
4, Kinds of food during trekking
Chowmin or fried noodle, Momo, Pasta, Spaghetti, Pizza, Rice, and many foods are available during the trekking. The best dish is Nepali Thali or Dal Bhat set Because you can add more without paying extra or its buffet. The food includes Rice, vegetables, curry, meet, lentil soup and Pickle. In Nepal one proverb "Dal Bhat power 24 hours" It helps you to trek long without hunger. For the breakfast, tea house provides eggs on your style with different kind of tea coffee or hot chocolate, choices of bread like pancake toast Tibetan bread or chapati and many more. So Food is not a major concern in trekking.
5, Internet at Everest Region Trekking:
Without internet living is too difficult day by day. face to face connected with friends and family is the wish of adventures seekers. sharing the moments of trekking with your close friend or family is most important. here are some ways to get WiFi and internet in Everest base camp trekking.
Wifi: 
No matter where you are in Khumbu region the wifi of EVEREST LINK always keeps you connected. There are different kinds of data available like 10 GB validity for 30 days price rs 1999 and 20 GB validity for 30 days price rs 2999. All the major areas of Everest region Everest link wireless internet is available. Wifi prepaid cards are available most of stores and lodges.
Mobile internet:
The Nepal Telecom and Ncell Mobile data can be work some part of Everest Region Trekking like Lukla, Phakding, Namche Bazaar, Tengboche and Gorakhshep. But make sure that all part of the Khumbu region cannot be the signal or poor signal mobile call and internet.
6, Best trekking and Visiting time in Nepal
 Nepal Trekking can be undertaken for the whole of the year. Mostly there are four seasons in Nepal. Each season has its different attraction to offer the tourist. Nepal trekking season is as follows:
Autumn season is defined as the best time for trekking in Nepal, which offers excellent weather and Clears Mountain views with blue sky. Moderate temperatures, clear sky with panoramic views, making it the best time to do any of Nepal trek. Occasional short storms may happen and snow at high altitudes.
Varieties of flowers, especially Rhododendrons make the hillside a paradise during this season. It is a mildly warm season at lower elevations and at the higher elevation, the mountain views are an excellent and similar season like autumn. Hence, this is the best time to visit Nepal.
7, Accommodation and shower
Everest base camp is one of the popular trekking destinations of Nepal. For the accommodation of this trek in the city you can have budget or luxury hotels. but in trekking time most likely you can get either 2 soft twin bedroom. the toilet is outside sharing. some of the tea houses like Lukla, phakding,namche Debuche, pangboche, pheriche, Dingboche, Monjo you can get the room inside the toilet and hot shower. this hot shower sometime can be out of control because of solar and gas. But the toilet you can use. You can consult with your guide for your best accommodation. You need to pay for a shower. Most likely the shower is solar or from Gas.
8,Are guide and porter necessary for the trek?
Different kinds of trekking routes are available in Nepal. For conservation area and national park there are no hard and fast rule you must have guide and porters. But mission Himalaya treks and expeditions suggest you to trek with them. Some restricted area cannot be trek without guides. Guide is helpful Not only negotiate for price in some place but also he help you in your medical emergency and hospitality in your whole trek. He has better idea about tea houses and lodges where to stay and where to sleep. Porter just helps you to carry you big bag pack so you can enjoy your trek without bag pack.For your safety please hire the guide. For saving your cost either you can hire porter guide who play both role of porter and guide.
9,Can I trek alone To Everest Base Camp?
Conservation Area and National park you can trek solo but restricted area is not allow to trek solo. You must have group by yourself or you can join with another group of the company. With our 2 person it’s forbidden.
Many tourists around the world they trekking in Nepal solo for their benefit and flexibility. Nepal is best place for alone trekking. But some of the remote parts please you have to careful more. We suggest you Not to trek alone.
10, Any risk in trekking?
AMS or Acute Mountain Sickness is the dead risk associated with trekking. even the trekking is sporty sport there are several kind of risk in it. Like heavy rainfall, heavy snowfall, Avalanche, earthquake, injury, vital flue and some other natural calamities. The main AMS means when you get the high altitude your body fails to adjust to change the pressure associated with altitude and this can be fatal. 
11,Tenniques avoid AMS or Acute Mountain Sickness
Nobody can prepare the body for high altitude But yo can take some precaution to avoid it. 
They areas follows:
Eat Fluid and high caloric food
when you walk over 2000meters, reduce walking hours and walk slowly.
plenty of water drink will helpful.
when you need nest rest. 
High altitude gradually and slowly trekking.
Smoking or drinking alcohol can be harmful.
12, How to diagnose AMS?
The symptoms of AMS are as follows:
Tiredness
Loss of appetite
Headache
 vomiting and Nausea 
Dizziness
Shortness of breath
stomach Upset
Feeling unsteady
Increased heart beat
difficult in sleeping.
In case of this symptoms, take immediate precaution like:
Do not climb any higher for the next at least 24 hours
Descend to a lower altitude if possible
Until you feel well take complete rest
Do not exercise a lot
Do not smoke and drink alcohol.
Drink plenty of water and fluids.
take oxygen if you need.
Anti-sickness medicines like diamox can take.
With in 24 to 48 hours if you do not see improvement, you will have to back to city. Please buy a insurance cover Helicopter rescue. It helps you to back on city immediately.

13,Required experienced and physical condition

According to the categorized of trekking, Everest Base Camp trekking is considered one of moderate popular trekking in the world. Although this trek is moderate some of the success to complete whole trekking some of them will suffer to complete by high altitude and pain. It is most popular trekking in the world because of these hundreds of trekkers trekking every day during the high season of trekking.

The trekkers who can afford 6-7 hours walk every day up and downhill they can complete this trek.  Mission Himalaya Treks suggest the trekkers exercise and jogging every day at least 30 days prior to start this trek.EBC trekking is easy for those trekkers who have experienced in trekking high altitude environment. Big technical issue no necessary for this trek. If you have blood disease, lung and heart problem please consult with your doctor and inform us before booking this trek. Mission Himalaya treks suggest you bring knee support. Training make EBC trek much easier than the people who come without training? Altitude is the focus reason for this trek is difficult because above 5000 m will make tourist hard to breathe as well.


14, trekking gear:

Clothing:
Boots and spare laces
Light shoes/trainers
Down jacket
Fleese or sweater
Shirts*3
Socks*3
Trekking trousers (or long skirt for woman)
Waterproof jacket /poncho/ umbrella
Over trousers
Underwear (including thermals)
Gloves
Woolen Hat/ balaclava
Sunhat
Other Essential items
First Aid Kit bag
Trekking poles
Sleeping bag(4 season +)
Sleeping bag liner
Water bottle (min 1 liter capacity) thermal better choice
Head torch
Batteries for camera and torch.
Sunglasses
Sun cream (spf 50) and lip salve
Towel and washing kit
Money belt
Map
Whistle
Toilet paper and lighter
Passport
Small padlock (to secure kitbag and lodge bedroom)
Optional things:
Notebook and pens
Altimeter
Binoculars
Gaiters
Plastic bags
Insulation Mat
Camera and plenty of drives
Personal snacks and other games equipments
Note: do not bring too much things because porter can carry maximum 25 kilos and airlines not allow to bring more 15 kilos only for Lukla flights.
15, Local Currency:
When you trekking nepal many parts of trekking will accept US$ but Mission himalaya treks and expeditions suggests you to change Local currency. This currency can change either in airport of Nepal kathmandu or  some money exchange of city. The exchange rate is lower in high altitude and sometime they ignore to change too. so we suggest you to change in kathmandu for your convinience and best exchange rates.
16,Medical facilities:
Normally the guide have first aid training. For normal sickness and treatment he can help you. like Diarrhea, Vomiting, fever, headache, bleeding and some more. But in all the cases they are not doctors so they cannot help. but they can support you to bring the health post or hospital nearby. like Lukla Namche, Pheriche there are Health post. In case if you need extra medical facilities you can go their office for your treatment. 
17, How to go Everest trekking:
After arriving Only one international airport of Kathmandu Nepal(TIA) you will be transfer to hotel. Either you msut fly to lukla to start Everest base Camp Treklking. Or you take bus to jiri and trekking long long time to reach Everest Base Camp.For more information please contact Mission Himalaya Treks and Expeditions PVT LTD.
Note:
Mission Himalaya Treks And Expeditions PVT LTD try to give you almost all the useful information what you will be need before trekking. If you have some other question regarding the trip Please feel free to email, comment or inbox us. 
 

 

Fixed Departures

GROUP TOURS

Trip start Trip end Status Price Book Now
12th May, 2019 26th May, 2019

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US$ 995

  • Trip start: 12th May, 2019
  • Trip end: 26th May, 2019
  • Status: Available
  • Price: From US$ 995

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$1,410

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Everest Base Camp Trek Map

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