Everest Base camp trek Difficulty
Everest Base Camp trek from South is a popular trekking destination in the world which is situated in Khumbu region of Buddha country Nepal at the altitude of 5364mfrom the sea level. After Sir Edmond Hillary And Tenzing Norgay Sherpa Climbed Mt. Everest In 1953 AD then Most of the trekking lovers and climbers it is dream achievement to reach to Everest base camp and Kala Patthar during their trek to Nepal. Everest Month in Spring and Autumn high season more than 10000 trekkers trekking Everest base camp because it is the world tallest mountain. Only helicopter and trekking can reach base camp, Everest because there is no availability of road from Lukla to Everest Base Camp.
Normally Mission Himalaya Treks and expeditions operate two weeks trekking packages which are traditional Everest base camp trek. Depends on your fitness level and acclimatization day and helicopter you can choose mission Himalaya different packages of Everest Base camp trek Like Rapid Everest base camp trek, Short Everest base camp trek, normal Everest base camp trek return by helicopter, Jiri to Everest base camp trek, Everest base camp trek via Chola pass, Everest three pass trek , Everest base camp helicopter tour no trek. Please do not fear and panic, the journey is affordable because of Everest base camp trek no need climbing technique. It is moderate trekking without climbing expertise can do. Basic trekking level and young person to thin person fatter person also can complete this trek or child to old people can do this trek.
The main difficulty of Everest base camp trek is the altitude factor. In high altitude trekking uphill going certainly main difficult even for the professional hikers or athletes. Starting point of the trek Lukla(2805m) already enough altitude to affect by Acute Mountain Sickness or High altitude sickness. So Mission Himalaya Treks suggest you walk slowly.
Because of high altitude trekking, we suggest you take 2 acclimatization day in Namche(3440m) and Dingboche(4410m) for your better acclimatize if you have enough time for traveling. Please on the acclimatization day do not waste the time to leisure in your hotel or guest house. Mission Himalaya Treks and expeditions suggest you hike higher place and sleep in a lower place that makes your trekking probably in a successful direction.
Before going to high altitude please make sure medical advice from a doctor. Or consult with us and doctor both. Like the acute mountain sickness symptoms and treatment, precautions. Tell your guide about your condition every day. The guide not only your guide he will be your best friend or godfather during the trip and future forever according to you.
Length of Everest base camp trek.
Normally Lukla(trekking starting point) to Everest Base Camp is around 65 km and roundtrip around 130km but depends on your acclimatization day hike or sunset and sunrise hike the distance must be longer than the formidable distance according to the itinerary. In normal calculation, its 12 days trekking around 14km per day. Depends on altitude someday will longer trek. someday will shorter. going uphill slowly less km and back downhill rapidly more kilometer.
We suggest you hire a guide and porter which probably nice bonus for your trek. You can walk freely with your backpack without tired and stress. You can walk with your guide until the tea house. when you complete trek every day the porter already bring your luggage there. they are very strong you cannot believe. after your trip, you can believe how strong the Nepali porters are?
Prior training for Everest Base Camp trek:
Trekkers though that Only a high level of physical fitness and training most needed for Everest base camp trek. It is not true. Normal level of fitness trekkers can complete Everest base camp trek. Be sure no necessary athlete or Marathon runner for success EBC trek. We suggest you some basic training or some hours walking prior to the trek is a bonus for succession for Everest base camp trek. 1 to 2 months will be better. The trekkers who can trek 6 to 7 hours in a day are able to do this trek. Aerobic exercise like Jogging, Swimming, Rowing, is a good suggestion but do not try a high level of Gym to focus heaving on your legs.
Difficult of Equipment:
Everest Places in trekking you can not hire or buy trekking gear. Trekking in Nepal is a remote region. Depends on the person and physical fitness they need some trekking equipment. If you have enough hiking and trekking gear the trek will be easier for you. In Winter if you do not bring warm enough clothes it's very difficult to do this trek. In summer if you do not bring raincoat you need to walk in the rain and you make be sick. Please bring good sunglass and Suncream for protection from sunburn. Please bring cold cream and hot bag for high altitude use if your bag is light. Good equipment and packing make your trek very easier.